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Help kids develop core strength, balance and confidence with this easy-to-follow instructional DVD and exercise set. Little ones can roll out the mat and fill up the stainless steel water bottle on their own for an independent exercise before starting. The DVD is split into 10 chapters, with each chapter lasting between three to four minutes for a mix-and-match or shortened experience. Featuring simply a yoga instructor on her mat, it's a relaxing and no-distractions guide with relaxation chapters that are easily incorporated into a bedtime routine.
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