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Keto Power Bowls Cookbook

Product Description:

Keto power bowls are an optimal way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet. High-quality proteins, healthy fats and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice and stir-fry. Then add a protein, flavorful sauce and nutrient-dense sides for one-bowl meals that are satisfying, simple to whip up (and can be made ahead of time), budget-friendly and crowd-pleasing. Featuring 75 easy-to-follow ketogenic recipes (that are also gluten-free and grain-free with no added sugar), Keto Power Bowls is just what you've been looking for. Learn to make breakfast, dinner, salad, soup and desert bowls, as well as components like sauces and sides, with a variety of international flavors and dairy- and nut-free options. Including information on how to meal prep power bowls, what a balanced meal looks like on a low-carb diet, how to swap out components to create new flavor profiles and how to use power bowls to achieve different health goals (weight maintenance, weight loss, and weight gain), this is your ultimate guide for keto cooking and eating that will help you meet your macros.

  • 7.5'' W x 9'' H x 0.8'' D
  • Written by Faith Gorsky
  • Publisher: Skyhorse Publishing
  • 160 pages
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    This item can be returned for store credit. Exclusions and shipping & handling fees may apply. See our Returns Page for details.

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    Ships within 8-14 days. details and exclusions